• About Camine
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • About Camine
  • Contact
  • Newsletter
  • Blog
  • Don’t call it a “DIET,” call it a “LIVE-IT!”

Don’t call it a “DIET,” call it a “LIVE-IT!”

Misc. / January 23, 2014

The 5 New Live-it Rules:
(Or, how to Live-it-Up ©!)

The Common Cook has some advice for you. Namely, to stop calling your sensible food portions a “diet.” Words have powerful energy and can change the way you feel. And since nourishing yourself is one of the great events in life, I firmly belief you should call it a “live-it!”  In fact, why not go a step further and simply “Live-it-Up?”

1. Don’t do other things while you eat. Focus on the flavors, the chewing and the joy of it. Celebrate your mealtime with nice plates, maybe a flower on the table and make time to be grateful for the food and your ability to taste it. Enjoy eating and put that Kindle away!

2. Understand clearly what you’re consuming. Read labels, understand calorie and fat recommendations and do your best to AVOID SUGAR while searching for new flavors to experience. If you become a partner and not a victim, you’ll feel stronger every day.

3. Stop connecting the act of eating with a body that LOOKS good, and connect it to a body that FEELS good. Trust me. The image will take care of itself.

4. Begin your Live-it with acceptance. Don’t start by hating anything about yourself. You can’t begin with your body as a battle ground. Accept every cell, every element of who you are RIGHT NOW, and then move towards change with exuberance and joy.

5. Don’t be afraid to go out to eat. It’s easy to customize your meal. Avoid sauces, dressings, and breads. Embrace double portions of vegetables, enjoy proteins, and of course you can have a bite of dessert as a reward. You’re not a prisoner, you’re just trying to Live-it-Up!!!


Previous Post
Words to nourish the soul, alongside a meal of substance.
Next Post
Impossibly Delicious Poached Tilapia in White Wine Cream Sauce

Camine Pappas

Hi! I'm Camine Pappas

I have a deep desire to radically transform our everyday approach to cooking by insisting we view the process through a lens of gratitude and wonder.
I help you master and interpret the short-list of core techniques and processes you will need to begin achieving culinary success so everyone wearing an apron can find a way to make friends with the science of cooking and fall in love with all its possibilities.


LEARN MORE
Purchase Book
Latest Posts
  • Celebrating Life during A Night Of Bling Cuisine!
    January 31, 2023
  • When Friendships & Food Elevate the Every Day!
    September 13, 2022
  • It’s Easy to ‘Espresso’ Yourself with a Pork Dish that Combines Heat, Sweet, Acid, and Comes Together in 1 Pan.
    April 28, 2022
Categories
  • Appetizers
  • Breads and Muffins
  • Breakfast/Brunch
  • Desserts
    • Cakes and Breads
    • Cookies and Bars
    • Miscellaneous
    • Pies and Tarts
    • Puddings and Parfaits
  • Main Course
    • Beef
    • Chicken
    • Lamb
    • Meatless
    • Pasta
    • Pork
    • Seafood
    • Turkey
  • Misc.
    • Cocktails
    • Sauces, Relishes and Jams
    • Snacks
  • Salads
    • Jello Salads – (Family Traditions!)
    • Main Course Salads
    • Salads/Vegetarian
    • Salads/With Meat
  • Sauces/Condiments
  • Sides
    • Includes Main Course Recipe
  • Soups
    • Soups/Stew Vegetarian
    • Soups/Stew with Chicken, Turkey
    • Soups/Stews with Beef, Veal, Pork
    • Soups/Stews with Lamb, Veal
  • Soups/Salads
Load More
Archives
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
Previous Post
Words to nourish the soul, alongside a meal of substance.
Next Post
Impossibly Delicious Poached Tilapia in White Wine Cream Sauce

Get the cookbook!

Let's think about food preparation as art, and flavors as adventurous stories. Say ‘goodbye’ to safe sequences, or copycat flavors, and use your senses to curate the perfect meal. My recipes help your kitchen come to life as I share anecdotes about food chemistry, and fun shortcuts that conquer menu-mediocrity. my cooking style is one that combines everyday ingredients into sensuous layers that wake up the bored palate as I reveal easy-to-understand tips, tricks, and hacks so everyone can prepare and serve Bling Cuisine with confidence and joy!

PURCHASE COOKBOOK

Follow us Ifeellikecooking

Making things shiny and refreshing… #instagood # Making things shiny and refreshing…
#instagood #food #whatsfordinner #dinnerisserved #homecooked #food52 #hungrycommunities #foodography #foodcoma #letseat #nomnom #getinmybelly #foodphoto #feedfeed #yummy #charlottecooks #goodeats #homechef #foodbloger #foodporn #foodandwine #epicurious #blingcuisine #caminecooks #cookbook #buythebook
Ribeye stir fry was amazing with Thai chilis and m Ribeye stir fry was amazing with Thai chilis and mushrooms along with a spicy curry. Mmmmmmm
#instagood #food #whatsfordinner #dinnerisserved #homecooked #plated #takethepicture #hungrycommunities #foodography #foodcoma #letseat #nomnom #getinmybelly #foodphoto #yummy #feedfeed #localfood #charlottecooks #goodeats #homechef #foodblogger #foodporn #foodandwine #epicurious #blingcuisine #caminecooks 
 #delicious
Other worldly yum! Prime rib, Swiss cheese, speci Other worldly yum!  Prime rib, Swiss cheese, special sauce slider tonight. New FAVE!!!
#inheaven #instagood #food #whatsfordinner #dinnerisserved #homecooked #plated #takethepicture #hungrycommunities #foodography #foodcoma #letseat #nomnom #getinmybelly #foodphoto #yummy #feedfeed #localfood #charlottecooks #goodeats #homechef #foodblogger #foodporn #foodandwine #epicurious #blingcuisine #caminecooks 
 #delicious
Yes, my smear of lipstick on the rim💄 is always Yes, my smear of lipstick on the rim💄 is always the dead giveaway for who’s glass is who’s. 🤭
#instagood #food #whatsfordinner #dinnerisserved #homecooked #plated #takethepicture #hungrycommunities #foodography #foodcoma #letseat #nomnom #getinmybelly #foodphoto #yummy #feedfeed #localfood #charlottecooks #goodeats #homechef #foodblogger #foodporn #foodandwine #epicurious #blingcuisine #caminecooks 
 #delicious
Build a better appetizer! 🥇Mint walnut parsley Build a better appetizer! 🥇Mint walnut parsley pesto, mascarpone cheese, sweet picked red onions and thinly sliced London broil. Solid yumminess!!!
#food #instagood #foodie #photooftheday #instadaily #foodporn #instafood #instalike #picoftheday #amazingfood #igers #healthyfood #foodgasm #style #bestoftheday #foodphotography #instagram #instafollow #foodstagram #foodinternationalchat #caminecooks #platedpics #blingcuisine
Apparently I just got more cool by wandering in. P Apparently I just got more cool by wandering in. Pretty danged yummy chai latte, too!  #southendclt #thesaltydonut @southendclt @thesaltydonut #instagood #food #whatsfordinner #dinnerisserved #homecooked #takethepicture #foodography #foodcoma #letseat #nomnom #getinmybelly #foodphoto #yummy #feedfeed #localfood #charlottecooks #goodeats #homechef #foodblogger #foodporn #foodandwine #epicurious #blingcuisine #caminecooks 
 #delicious
FIND CAMINE ON
  • Recipes
  • Main Course
  • Sides
  • Appetizers
  • Breakfast/Brunch
  • Desserts
  • Soups
  • Salads
  • Misc
  • My Food Stories
  • About Camine
  • Classes
  • Youtube

© Camine Pappas 2023

Privacy Policy

© Photo and Recipes 2023

DA MADE BY DIGITAL ALCHEMY