• About Camine
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • About Camine
  • Contact
  • Newsletter
  • Main Course
  • Seafood
  • Pan Seared Amberjack with Butter Garlic Variegated Squash
Print Friendly, PDF & Email

Pan Seared Amberjack with Butter Garlic Variegated Squash

With a Blueberry Balsamic Ginger Sauce, Couscous and Radish Microgreens

Serves 4


Ingredients:

4, 4 ounce portions amberjack fish or Mahi
5 small yellow and green variegated squash cut into fourths, lengthwise
1 C pearl couscous
Handful of radish microgreens
1 C blueberries
¼ C sugar
Dash of salt
¼ C light balsamic
2 large 1/8” sliced chunks of fresh ginger
2 1/2 T butter
3 T oil
3 cloves garlic chopped finely
1 T lemon juice
Salt and pepper


Method:

  • In a small saucepan combine the blueberries, ginger knob, sugar, balsamic and a pinch of salt. Stir, let simmer and reduce for about 15 minutes. Remove and let cool. Set aside. Make couscous according to directions starting by toasting the couscous in about ½ T butter until toasted. Add the water and about ¾ t salt, and simmer until soft.
  • In a large sauté pan brought to high heat add 2 T oil and 2 butter, add the fish and reduce to medium high, searing on the first side for about 3 minutes or until you see the pink change to white around the bottom side of the fish. Turn fish over and add the squash and garlic. Move the squash around in the pan from time to time, bathing in the butter/oil mixture, and blending with the garlic to make sure garlic doesn’t burn. Cook until the fish is opaque, about another 3-4 minutes.
  • In a small bowl combine the micro-greens, lemon juice, 1 T oil and salt and pepper and toss.
  • To Plate place a stream of the couscous on the plate. Place a filet over that, arrange the squash on top and then a bit of the blueberry sauce. Cover with the dressed micro-greens and serve.

© Recipe and Photos Copyright Camine Pappas, 2025. All rights reserved.
Previous Post
Asian Broccoli Slaw with Strawberries
Next Post
Quick Shrimp & Vegetables with Vermicelli

Latest Posts
  • Olive Oil, The Backbone of Flavors for This Traditional Chicken, Bean, and Vegetable Soup
    November 06, 2023
  • You Would Never Guess This Familiar Flavor is Gochujang
    April 29, 2023
  • Celebrating Life during A Night Of Bling Cuisine!
    January 31, 2023
Latest Video
Get to Know Camine

Never Miss A Recipe!

Let me share with you the best of what's on my plate and my table. Sign up, now!

Previous Post
Asian Broccoli Slaw with Strawberries
Next Post
Quick Shrimp & Vegetables with Vermicelli

Get the cookbook!

Let's think about food preparation as art, and flavors as adventurous stories. Say ‘goodbye’ to safe sequences, or copycat flavors, and use your senses to curate the perfect meal. My recipes help your kitchen come to life as I share anecdotes about food chemistry, and fun shortcuts that conquer menu-mediocrity. my cooking style is one that combines everyday ingredients into sensuous layers that wake up the bored palate as I reveal easy-to-understand tips, tricks, and hacks so everyone can prepare and serve Bling Cuisine with confidence and joy!

PURCHASE COOKBOOK

Follow us Ifeellikecooking

Please indulge me. Bling means you dress up the or Please indulge me. Bling means you dress up the ordinary and make it heart stopping. Serve with mint, hot honey and butter carrots? Call 911. #blingcuisine #caminecooks #ifeellikecooking #meatloafdinner
No lie. Easiest dinner ever. One pan. One perfect No lie. Easiest dinner ever. One pan. One perfect taste. #blingcuisine #ifeellikecooking #caminecooks
Try something fresh over roasted chicken. I mean, Try something fresh over roasted chicken. I mean, what could be prettier than crowning slow roasted chicken with a delicate relish of chopped vegetables in a garlic lemony herbal dressing and savoring each fresh bite. Yum #caminecooks #blingcuisine #ifeellikecooking #fresheats
Cook at home or hit the haunt? — choice made. @m Cook at home or hit the haunt? — choice made. @mezzo_marketclt #ifeellikecooking #blingcuisine #caminecooks streeeeet tacos rock!
Roasted tomatoes puréed + cream! It’s a shortcu Roasted tomatoes puréed + cream! It’s a shortcut to the long game of flavor. And it’s danged purdy… #blingcuisine #caminecooks #ifeellikecooking #makemethat #roasted
Pan fried fish seems boring but not when it’s to Pan fried fish seems boring but not when it’s topped with a pistachio mint gremolata. And try hazelnut coffee creamer instead of milk in your scones! #caminecooks #blingcuisine #ifeellikecooking #plated
FIND CAMINE ON
  • Recipes
  • Main Course
  • Sides
  • Appetizers
  • Breakfast/Brunch
  • Desserts
  • Soups
  • Salads
  • Misc
  • My Food Stories
  • About Camine
  • Classes
  • Youtube

© Camine Pappas 2025

Privacy Policy

© Photo and Recipes 2025

DA MADE BY DIGITAL ALCHEMY