• About Camine
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • Home
  • Recipes
    • All Recipes
    • Main Course
    • Sides
    • Appetizers
    • Breakfast / Brunch
    • Desserts
    • Soups
    • Salads
    • Misc
  • My Food Stories
  • My Cookbook
  • Classes
  • About
  • Contact
  • About Camine
  • Contact
  • Newsletter
  • Salads
  • Indian Spiced Lentil Mint Salad
Print Friendly, PDF & Email

Indian Spiced Lentil Mint Salad

Fab in Forty Minutes or Less

6 Servings


Ingredients:

Spice Mixture:

¾ t cumin
¼ t cinnamon
½ t dried oregano
¼ t ginger powder
¼ t curry powder
¼ t turmeric
¼ t dried fennel powder
¼ t coriander
Salt and pepper


Salad:

1 C uncooked lentils
½ C loosely packed chopped fresh mint
¼ C loosely packed chopped Italian parsley
2 carrots
¼ c onion sliced thinly
3 large cloves of garlic, chopped finely
1/3 C mild light olive oil, divided


Directions:

  • Combine all of the spices in a small dish and set aside.
  • Bring 4 C of water to boil. Add lentils and cook about 13 minutes, or until al dente. You don’t want them mushy for this warm salad. When done, drain, rinse only once with cold water to stop cooking, and put in a large, cool, bowl.
  • Chop the herbs and set aside. Chop the onion and carrot and garlic and set aside. Heat 2 T oil in a pan over medium/high heat and sauté the onion and carrot until soft. Then add the garlic and sauté for about 30-45 seconds until fragrant, but not burned. Take off stove and turn off the heat.
  • In the bowl with the lentils add the carrot/onion/garlic mixture, the fresh herbs and stir. Then add the spice mix, adding about 1/3 at t time and tasting for the level of spice you like. I used it all but about ½ teaspoon. Then add the rest of the oil and additional salt if needed to taste. If a more oil is needed to make it glossy, you can add. Set aside. Do not refrigerate and serve right away or at room temperature. Can be made about 5 hours before.
  • Refrigerate leftover salad.

© Recipe and Photos Copyright Camine Pappas, 2025. All rights reserved.
Previous Post
Grilled Chicken and Vegetable Quinoa Salad
Next Post
Fresh Plum Cucumber Salad

Latest Posts
  • Olive Oil, The Backbone of Flavors for This Traditional Chicken, Bean, and Vegetable Soup
    November 06, 2023
  • You Would Never Guess This Familiar Flavor is Gochujang
    April 29, 2023
  • Celebrating Life during A Night Of Bling Cuisine!
    January 31, 2023
Latest Video
Get to Know Camine

Never Miss A Recipe!

Let me share with you the best of what's on my plate and my table. Sign up, now!

Previous Post
Grilled Chicken and Vegetable Quinoa Salad
Next Post
Fresh Plum Cucumber Salad

Get the cookbook!

Let's think about food preparation as art, and flavors as adventurous stories. Say ‘goodbye’ to safe sequences, or copycat flavors, and use your senses to curate the perfect meal. My recipes help your kitchen come to life as I share anecdotes about food chemistry, and fun shortcuts that conquer menu-mediocrity. my cooking style is one that combines everyday ingredients into sensuous layers that wake up the bored palate as I reveal easy-to-understand tips, tricks, and hacks so everyone can prepare and serve Bling Cuisine with confidence and joy!

PURCHASE COOKBOOK

Follow us Ifeellikecooking

No lie. Easiest dinner ever. One pan. One perfect No lie. Easiest dinner ever. One pan. One perfect taste. #blingcuisine #ifeellikecooking #caminecooks
Try something fresh over roasted chicken. I mean, Try something fresh over roasted chicken. I mean, what could be prettier than crowning slow roasted chicken with a delicate relish of chopped vegetables in a garlic lemony herbal dressing and savoring each fresh bite. Yum #caminecooks #blingcuisine #ifeellikecooking #fresheats
Cook at home or hit the haunt? — choice made. @m Cook at home or hit the haunt? — choice made. @mezzo_marketclt #ifeellikecooking #blingcuisine #caminecooks streeeeet tacos rock!
Roasted tomatoes puréed + cream! It’s a shortcu Roasted tomatoes puréed + cream! It’s a shortcut to the long game of flavor. And it’s danged purdy… #blingcuisine #caminecooks #ifeellikecooking #makemethat #roasted
Pan fried fish seems boring but not when it’s to Pan fried fish seems boring but not when it’s topped with a pistachio mint gremolata. And try hazelnut coffee creamer instead of milk in your scones! #caminecooks #blingcuisine #ifeellikecooking #plated
Just a weeknight dinner. But you can see the love Just a weeknight dinner. But you can see the love I have infused in the composition, color, and specialty butter. Oh so divine. #blingcuisine #caminecooks #ifeellikecooking #mondaymeals
FIND CAMINE ON
  • Recipes
  • Main Course
  • Sides
  • Appetizers
  • Breakfast/Brunch
  • Desserts
  • Soups
  • Salads
  • Misc
  • My Food Stories
  • About Camine
  • Classes
  • Youtube

© Camine Pappas 2025

Privacy Policy

© Photo and Recipes 2025

DA MADE BY DIGITAL ALCHEMY